Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Harris-Teeter — DRIED CRANBERRIES, ALMONDS, SEMISWEET SOFTBEANS, YOGURT TRAIL MIX, DRIED CRANBERRIES, ALMONDS, SEMISWEET SOFTBEANS

Popcorn, Peanuts, Seeds & Related Snacks Harris-Teeter Inc. Branded
467 Calories
13.3g Protein
56.7g Carbs
23.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 56.7g 21%
Dietary Fiber 6.7g 24%
Total Sugars 46.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 4.3mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 13.3g 14%
Carbs 56.7g 61%
Fat 23.3g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 4.3 MG 24%
Sodium, Na 150 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Meijer — BUTTER MICROWAVE POPCORN, BUTTER 500 10g 53.3g 30g Meijer — BUTTER 94% FAT FREE MICROWAVE POPCORN, BUTTER 367 13.3g 73.3g 6.7g Superior Nut/candy Distribut'G — PINE NUTS, PINE 853 14.7g 11.8g 67.7g Meijer — CHOPPED WALNUTS 667 16.7g 13.3g 66.7g HATCH CHEDDAR POPCORN, HATCH CHEDDAR 500 7.1g 57.1g 28.6g Ellis Pecan — SPANISH RAW PEANUTS, SPANISH 567 26.7g 0g 50g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).

About DRIED CRANBERRIES, ALMONDS, SEMISWEET SOFTBEANS, YOGURT TRAIL MIX, DRIED CRANBERRIES, ALMONDS, SEMISWEET SOFTBEANS

DRIED CRANBERRIES, ALMONDS, SEMISWEET SOFTBEANS, YOGURT TRAIL MIX, DRIED CRANBERRIES, ALMONDS, SEMISWEET SOFTBEANS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 56.7g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL, YOGURT FLAVORED CONFECTIONERY (SUGAR, PALM KERNEL OIL ,NONFAT DAY MILK, DRY NONFAT GREEK YOGURT CULTURED SKIM MILK), SOY LECITHIN, NATURAL VANILLA EXTRACT, CITRIC ACID) SEMISWEET CHOCOLATE DOMES (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), SEMISWEET CHOCOLATE EDAMAME (EDAMAME DARK CHOCOLATE [UNSWEETENED CHOCOLATE SUGAR, COCOA BUTTER SOY LECITHIN, NATURAL VANILLA EXTRACT], SUGAR, SALT), ALMONDS, VEGETABLE OIL (CANOLA, COTTONSEED, PEANUT SAFFLOWER AND/OR SUNFLOWER OIL), SALT.

Dietary Information

DRIED CRANBERRIES, ALMONDS, SEMISWEET SOFTBEANS, YOGURT TRAIL MIX, DRIED CRANBERRIES, ALMONDS, SEMISWEET SOFTBEANS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRIED CRANBERRIES, ALMONDS, SEMISWEET SOFTBEANS, YOGURT TRAIL MIX, DRIED CRANBERRIES, ALMONDS, SEMISWEET SOFTBEANS include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, DRIED CRANBERRIES, ALMONDS, SEMISWEET SOFTBEANS, YOGURT TRAIL MIX, DRIED CRANBERRIES, ALMONDS, SEMISWEET SOFTBEANS gets 11% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harris-Teeter — DRIED CRANBERRIES, ALMONDS, SEMISWEET SOFTBEANS, YOGURT TRAIL MIX, DRIED CRANBERRIES, ALMONDS, SEMISWEET SOFTBEANS

See how Harris-Teeter — DRIED CRANBERRIES, ALMONDS, SEMISWEET SOFTBEANS, YOGURT TRAIL MIX, DRIED CRANBERRIES, ALMONDS, SEMISWEET SOFTBEANS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about DRIED CRANBERRIES, ALMONDS, SEMISWEET SOFTBEANS, YOGURT TRAIL MIX, DRIED CRANBERRIES, ALMONDS, SEMISWEET SOFTBEANS
Hi! Ask me anything about DRIED CRANBERRIES, ALMONDS, SEMISWEET SOFTBEANS, YOGURT TRAIL MIX, DRIED CRANBERRIES, ALMONDS, SEMISWEET SOFTBEANS — nutrition, recipes, health benefits, or meal ideas.