Tropical Valley Foods Sa — DRIED COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 3.3 MG | 18% | |
| Potassium, K | 542 MG | 12% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- High in dietary fiber (17.5g per 100g), supporting digestive health.
About DRIED COCONUT
Next Organics Dried Coconut is made from one ingredient: organic coconut. Naturally very high in fat and calorie-dense, dried coconut delivers rich, sweet flavor and a chewy texture. The fiber content is substantial as well. Use it in granola, baked goods, or trail mix, keeping in mind that a small amount goes a long way in both flavor and energy density.
Ingredients
ORGANIC COCONUT
Dietary Information
DRIED COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 650 calories per 100 grams, DRIED COCONUT gets 5% of its calories from protein, 15% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Tropical Valley Foods Sa — DRIED COCONUT
See how Tropical Valley Foods Sa — DRIED COCONUT compares to other foods in terms of nutrition:
- Tropical Valley Foods Sa — DRIED COCONUT vs Mountain Man Nut & Fruit — RIVERTRAIL, CHILI MANGO
- Tropical Valley Foods Sa — DRIED COCONUT vs International Golden — SAHARA GOLD, NATURAL DATES MEDJOOL
- Tropical Valley Foods Sa — DRIED COCONUT vs Mountain Man Nut & Fruit — RIVERTRAIL, DRIED APRICOTS
- Tropical Valley Foods Sa — DRIED COCONUT vs Mountain Man Nut & Fruit — RIVERTRAIL, DRIED CRANBERRIES
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