Finlay Extracts & Ingredients, DRIED BLUEBERRIES

Nutrition Highlights

• Very low in fat (0g per 100g).
• High in dietary fiber (6.2g per 100g), supporting digestive health.

About DRIED BLUEBERRIES

Roundy's dried blueberries combine USA-grown blueberries, evaporated cane syrup, and a touch of sunflower oil to prevent clumping. Drying concentrates the natural fruit sugars, and the added cane syrup pushes sweetness higher still. Fiber holds up reasonably well through the drying process. Antioxidants from the blueberries survive to some degree, though not at levels comparable to fresh or frozen. They work well stirred into oatmeal or baked goods, where a small amount goes a long way on sweetness.

Ingredients

BLUEBERRIES (USA), EVAPORATED CANE SYRUP, SUNFLOWER OIL.

Dietary Information

DRIED BLUEBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 344 calories per 100 grams, DRIED BLUEBERRIES gets 4% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Finlay Extracts & Ingredients, DRIED BLUEBERRIES

See how Finlay Extracts & Ingredients, DRIED BLUEBERRIES compares to other foods in terms of nutrition:

• Finlay Extracts & Ingredients, DRIED BLUEBERRIES vs Now Health, PINEAPPLE RINGS
• Finlay Extracts & Ingredients, DRIED BLUEBERRIES vs Raley's, BANANA FLAVORED CHIPS, BANANA
• Finlay Extracts & Ingredients, DRIED BLUEBERRIES vs Main Stream Angling, THE BIG CHIPOTLE A SMOKY, SWEET, TANGY BBQ BLEND WITH A KICK COCONUT CHIPS, THE BIG CHIPOTLE
• Finlay Extracts & Ingredients, DRIED BLUEBERRIES vs Main Stream Angling, MONKEY BUSINESS A PLAYFUL BLEND OF CHOCOLATE, COCONUT & BANANA COCONUT CHIPS, MONKEY BUSINESS

More in Wholesome Snacks

Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.