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Shoreline Fruit, DRIED BLUBERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About DRIED BLUBERRIES
Shoreline Fruit Dried Blueberries are cultivated blueberries sweetened with sugar and coated with a small amount of sunflower oil to prevent clumping. At 100g they deliver 350 calories, 2.5g protein, 82.5g carbohydrates, 1.25g fat, and a solid 7.5g of dietary fiber. They work well stirred into oatmeal, mixed into trail mix, or used as a topping for yogurt and baked goods.
Ingredients
CULTIVATED BLUEBERRIES, SUGAR, SUNFLOWER OIL.
Dietary Information
DRIED BLUBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, DRIED BLUBERRIES gets 3% of its calories from protein, 94% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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