ORGANIC DRIED MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About ORGANIC DRIED MANGO
ORGANIC DRIED MANGO is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 90g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
ORGANIC DRIED MANGO.
Dietary Information
ORGANIC DRIED MANGO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, ORGANIC DRIED MANGO gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC DRIED MANGO
See how ORGANIC DRIED MANGO compares to other foods in terms of nutrition:
- ORGANIC DRIED MANGO vs WEGMANS, MILK CHOCOLATE BANANA CHIPS
- ORGANIC DRIED MANGO vs CHIPS, APPLE
- ORGANIC DRIED MANGO vs NUTTY AND FRUITY, CHILI MANGO
- ORGANIC DRIED MANGO vs DULCES LA CHONA, MANGOCHONADAS
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.