ORGANIC DRIED MANGO vs CHUNKY APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC DRIED MANGO wins in 4 out of 10 nutrient categories
ORGANIC DRIED MANGO: 4
vs
CHUNKY APPLE SAUCE: 2
(4 ties)
Overview
| Nutrient | ORGANIC DRIED MANGO | CHUNKY APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 375 cal | 80 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90 g | 20.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DRIED MANGO | CHUNKY APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DRIED MANGO | CHUNKY APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 62 MG | 9 MG |