DRIED BLUBERRIES vs GENTLY DRIED ORGANIC CHILI MANGO
Nutrition comparison per 100 g serving
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GENTLY DRIED ORGANIC CHILI MANGO wins in 8 out of 11 nutrient categories
DRIED BLUBERRIES: 1
vs
GENTLY DRIED ORGANIC CHILI MANGO: 8
(2 ties)
Overview
| Nutrient | DRIED BLUBERRIES | GENTLY DRIED ORGANIC CHILI MANGO | Winner |
|---|---|---|---|
| Calories | 350 cal | 325 cal | |
| Protein | 2.5 g | 5 g | |
| Carbs | 82.5 g | 72.5 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 7.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED BLUBERRIES | GENTLY DRIED ORGANIC CHILI MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED BLUBERRIES | GENTLY DRIED ORGANIC CHILI MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 75 MG | |
| Iron, Fe | 0.9 MG | 5 MG | |
| Potassium, K | 0 MG | 675 MG | |
| Sodium, Na | 0 MG | 88 MG |