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Know what is on your plate.

Matosantos Commercial, DRAGON FRUIT, PINEAPPLES, MANGOS, CAULIFLOWER RICE EXOTIC INDULGENCE FRUIT & VEGGIE BLENDERS, DRAGON FRUIT, PINEAPPLES, MANGOS, CAULIFLOWER RICE

Frozen Fruit & Fruit Juice Concentrates Matosantos Commercial Corp. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

57 Calories
0.9g Protein
11.5g Carbs
0.4g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.9g 7%
Carbs 11.5g 90%
Fat 0.4g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 11.5g 4%
Dietary Fiber 1.8g 6%
Total Sugars 9.7g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.4mg 2%
Potassium 148mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 35.7 MG 40%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.4 MG 2%
Magnesium, Mg 0 MG 0%
Potassium, K 148 MG 3%
Sodium, Na 2 MG 0%

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of Vitamin C, total ascorbic acid (40% DV).

About DRAGON FRUIT, PINEAPPLES, MANGOS, CAULIFLOWER RICE EXOTIC INDULGENCE FRUIT & VEGGIE BLENDERS, DRAGON FRUIT, PINEAPPLES, MANGOS, CAULIFLOWER RICE

DRAGON FRUIT, PINEAPPLES, MANGOS, CAULIFLOWER RICE EXOTIC INDULGENCE FRUIT & VEGGIE BLENDERS, DRAGON FRUIT, PINEAPPLES, MANGOS, CAULIFLOWER RICE is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 11.5g of carbohydrates, and 0.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

PINEAPPLE, MANGO, DRAGON FRUIT, CAULIFLOWER RICE.

Dietary Information

DRAGON FRUIT, PINEAPPLES, MANGOS, CAULIFLOWER RICE EXOTIC INDULGENCE FRUIT & VEGGIE BLENDERS, DRAGON FRUIT, PINEAPPLES, MANGOS, CAULIFLOWER RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in DRAGON FRUIT, PINEAPPLES, MANGOS, CAULIFLOWER RICE EXOTIC INDULGENCE FRUIT & VEGGIE BLENDERS, DRAGON FRUIT, PINEAPPLES, MANGOS, CAULIFLOWER RICE include Vitamin C, total ascorbic acid (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 57 calories per 100 grams, DRAGON FRUIT, PINEAPPLES, MANGOS, CAULIFLOWER RICE EXOTIC INDULGENCE FRUIT & VEGGIE BLENDERS, DRAGON FRUIT, PINEAPPLES, MANGOS, CAULIFLOWER RICE gets 6% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Matosantos Commercial, DRAGON FRUIT, PINEAPPLES, MANGOS, CAULIFLOWER RICE EXOTIC INDULGENCE FRUIT & VEGGIE BLENDERS, DRAGON FRUIT, PINEAPPLES, MANGOS, CAULIFLOWER RICE

See how Matosantos Commercial, DRAGON FRUIT, PINEAPPLES, MANGOS, CAULIFLOWER RICE EXOTIC INDULGENCE FRUIT & VEGGIE BLENDERS, DRAGON FRUIT, PINEAPPLES, MANGOS, CAULIFLOWER RICE compares to other foods in terms of nutrition:

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