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Columbia Fruit — DRAGON FRUIT BLEND DRAGON FRUIT, MANGOES, STRAWBERRIES & PEACHES, DRAGON FRUIT BLEND

Frozen Fruit & Fruit Juice Concentrates Columbia Fruit LLC Branded
53 Calories
0.7g Protein
12.9g Carbs
0.5g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 12.9g 5%
Dietary Fiber 2.1g 8%
Total Sugars 10.7g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 5%
Carbs 12.9g 92%
Fat 0.5g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 46.3 MG 51%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.3 MG 1%
Sodium, Na 1 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
Fairway Operating — MIXED BERRY BLEND, MIXED BERRY 57 1.4g 10.7g 0.7g Fairway Operating — CULTIVATED BLUEBERRIES 57 0.7g 12.1g 0.7g Ahold — ORGANIC STRAWBERRIES 36 0.7g 9.3g 0g Ahold — ORGANIC RASPBERRIES 50 0.7g 11.4g 0g Weis — ORGANIC FRUIT, STRAWBERRIES 36 0.7g 7.9g 0g Brookshire Grocery — MIXED FRUIT, PEACHES, STRAWBERRIES, GRAPES, CHERRIES & PINEAPPLE 43 0.7g 11.4g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0.5g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (51% of Daily Value per 100g).

About DRAGON FRUIT BLEND DRAGON FRUIT, MANGOES, STRAWBERRIES & PEACHES, DRAGON FRUIT BLEND

Columbia Fruit Dragon Fruit Blend is a frozen four-fruit mixture of dragon fruit, mangoes, strawberries, and peaches with no added sugars or preservatives. A 140 g serving provides 53 calories, 12.9 g of carbohydrates, 2.1 g of fiber, and 0.7 g of protein. The bright pink dragon fruit adds visual appeal to smoothie bowls, blended drinks, and fruit salads while the mango and peach provide natural sweetness.

Ingredients

DRAGON FRUIT, MANGOES, STRAWBERRIES & PEACHES.

Dietary Information

DRAGON FRUIT BLEND DRAGON FRUIT, MANGOES, STRAWBERRIES & PEACHES, DRAGON FRUIT BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in DRAGON FRUIT BLEND DRAGON FRUIT, MANGOES, STRAWBERRIES & PEACHES, DRAGON FRUIT BLEND include Vitamin C, total ascorbic acid (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 53 calories per 100 grams, DRAGON FRUIT BLEND DRAGON FRUIT, MANGOES, STRAWBERRIES & PEACHES, DRAGON FRUIT BLEND gets 5% of its calories from protein, 97% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Columbia Fruit — DRAGON FRUIT BLEND DRAGON FRUIT, MANGOES, STRAWBERRIES & PEACHES, DRAGON FRUIT BLEND

See how Columbia Fruit — DRAGON FRUIT BLEND DRAGON FRUIT, MANGOES, STRAWBERRIES & PEACHES, DRAGON FRUIT BLEND compares to other foods in terms of nutrition:

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