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Fairway Operating, MIXED BERRY BLEND, MIXED BERRY

Frozen Fruit & Fruit Juice Concentrates Fairway Operating Corp. Branded
57 Calories
1.4g Protein
10.7g Carbs
0.7g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 10.7g 4%
Dietary Fiber 4.3g 15%
Total Sugars 3.6g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 11%
Carbs 10.7g 83%
Fat 0.7g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 19.3 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.0 MG 6%
Sodium, Na 4 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
Hy-Vee, 100% GRAPEFRUIT JUICE FROZEN CONCENTRATE, GRAPEFRUIT 167 1.7g 40g 0g Big Y, UNSWEETENED MANGO CHUNKS, UNSWEETENED 71 0.7g 17.1g 0g Big Y, UNSWEETENED WHOLE STRAWBERRIES, UNSWEETENED 36 0.7g 9.3g 0g Hy-Vee, CRANBERRY JUICE COCKTAIL FROZEN CONCENTRATE 233 0g 60g 0g Hy-Vee, UNSWEETENED PINEAPPLE CHUNKS, UNSWEETENED 50 0.7g 12.9g 0g Big Y, UNSWEETENED BERRY MEDLEY STRAWBERRIES, BLACKBERRIES, BLUEBERRIES, RED RASPBERRIES, UNSWEETENED BERRY MEDLEY 50 0g 12.1g 0g

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About MIXED BERRY BLEND, MIXED BERRY

Fairway Mixed Berry Blend is a frozen mix of strawberries, blackberries, raspberries, and blueberries, providing just 57 calories, 10.71g of carbs, and 4.3g of fiber per 140g serving. With minimal fat at 0.71g and 1.43g of protein, it is a low-calorie, high-fiber fruit option ideal for smoothies or toppings.

Ingredients

STRAWBERRIES, BLACKBERRIES, RASPBERRIES, BLUEBERRIES.

Dietary Information

MIXED BERRY BLEND, MIXED BERRY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MIXED BERRY BLEND, MIXED BERRY include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 57 calories per 100 grams, MIXED BERRY BLEND, MIXED BERRY gets 10% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Fairway Operating, MIXED BERRY BLEND, MIXED BERRY

See how Fairway Operating, MIXED BERRY BLEND, MIXED BERRY compares to other foods in terms of nutrition:

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