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Fairway Operating, MIXED BERRY BLEND, MIXED BERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.3 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0.7g per 100g).
- Good source of dietary fiber (4.3g per 100g).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About MIXED BERRY BLEND, MIXED BERRY
Fairway Mixed Berry Blend is a frozen mix of strawberries, blackberries, raspberries, and blueberries, providing just 57 calories, 10.71g of carbs, and 4.3g of fiber per 140g serving. With minimal fat at 0.71g and 1.43g of protein, it is a low-calorie, high-fiber fruit option ideal for smoothies or toppings.
Ingredients
STRAWBERRIES, BLACKBERRIES, RASPBERRIES, BLUEBERRIES.
Dietary Information
MIXED BERRY BLEND, MIXED BERRY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED BERRY BLEND, MIXED BERRY include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 57 calories per 100 grams, MIXED BERRY BLEND, MIXED BERRY gets 10% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Fairway Operating, MIXED BERRY BLEND, MIXED BERRY
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- Fairway Operating, MIXED BERRY BLEND, MIXED BERRY vs Fairway Operating, CULTIVATED BLUEBERRIES
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