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Know what is on your plate.

Good People's, DR. SNACK, APPLE RING

Wholesome Snacks Good People's Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

325 Calories
2.5g Protein
75g Carbs
0g Fat
12.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.5g 3%
Carbs 75g 97%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 325
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 375mg 16%
Total Carbohydrate 75g 27%
Dietary Fiber 12.5g 45%
Total Sugars 62.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 3.6 MG 20%
Sodium, Na 375 MG 16%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About DR. SNACK, APPLE RING

DR. SNACK, APPLE RING is a calorie-dense food with 325 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 75g of carbohydrates, and 0g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

APPLE, SULPHUR DIOXIDE.

Dietary Information

DR. SNACK, APPLE RING is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DR. SNACK, APPLE RING include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 325 calories per 100 grams, DR. SNACK, APPLE RING gets 3% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Good People's, DR. SNACK, APPLE RING

See how Good People's, DR. SNACK, APPLE RING compares to other foods in terms of nutrition:

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