DR. SNACK vs YOHARI

Nutrition comparison per 100 g serving

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DR. SNACK wins in 7 out of 10 nutrient categories

DR. SNACK: 7 vs YOHARI: 2 (1 ties)

Overview

Nutrient	DR. SNACK	YOHARI	Winner
Calories	325 cal	545 cal
Protein	2.5 g	6.1 g
Carbs	75 g	39.4 g
Fat	0 g	39.4 g
Fiber	12.5 g	9.1 g
Sugar	0 g	0 g	Tie

Vitamin	DR. SNACK	YOHARI	Winner
Vitamin C, total ascorbic acid	3 MG	0 MG

Mineral	DR. SNACK	YOHARI
Calcium, Ca	50 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Sodium, Na	375 MG	152 MG

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