Quaker Oats — DOUBLE CHOCOLATE FLAVOR PANCAKE ON THE GO MIX, DOUBLE CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 2.7 MG | 17% | |
| Folate, total | 100 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 5.7 MG | 32% | |
| Sodium, Na | 1,100 MG | 48% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (32% DV).
- Good source of Sodium, Na (48% DV).
- Good source of Folate, total (25% DV).
About DOUBLE CHOCOLATE FLAVOR PANCAKE ON THE GO MIX, DOUBLE CHOCOLATE
Pearl Milling Company Double Chocolate Pancake On The Go Mix is a single-serve dry mix that blends enriched bleached flour with cocoa powder and real chocolate chips. Adding just water produces chocolate-flavored pancakes suitable for a quick morning or weekend treat. The mix is sweet and fairly indulgent, with added sugars from the chips and dextrose. It is a fun, convenient option for chocolate lovers, though not a particularly nutritious breakfast staple.
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACINAMIDE, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), COCOA POWDER, BUTTERMILK POWDER, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), PALM OIL, DEXTROSE, NATURAL FLAVOR, SALT, CORN SYRUP SOLIDS, WHEAT PROTEIN ISOLATE, SODIUM CASEINATE, MONO AND DIGLYCERIDES, TOCOPHEROLS (TO PRESERVE FRESHNESS).
Dietary Information
DOUBLE CHOCOLATE FLAVOR PANCAKE ON THE GO MIX, DOUBLE CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DOUBLE CHOCOLATE FLAVOR PANCAKE ON THE GO MIX, DOUBLE CHOCOLATE include Sodium, Na (48% DV) , Iron, Fe (32% DV) , and Folate, total (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 383 calories per 100 grams, DOUBLE CHOCOLATE FLAVOR PANCAKE ON THE GO MIX, DOUBLE CHOCOLATE gets 10% of its calories from protein, 71% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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