Wal-Mart — BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK

Nutrition Highlights

• Very low in fat (2.6g per 100g).
• Good source of Iron, Fe (20% DV).
• Good source of Sodium, Na (43% DV).

About BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK

Great Value Buttermilk Complete Pancake and Waffle Mix is a Walmart private-label dry baking mix sold under the Great Value brand, representing a later USDA-recorded formulation. This is a complete mix requiring only water for preparation, as the dry egg, oil, and leavening components are already incorporated into the blend.

The primary ingredient is enriched bleached wheat flour made from wheat flour and malted barley flour, fortified with niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid. Sugar and dextrose provide sweetness. The leavening system uses baking soda, sodium aluminum phosphate, and monocalcium phosphate, a standard triple-action leavening combination for pancake mixes. Soybean oil is the fat source. Salt provides flavor balance. Buttermilk powder delivers the characteristic tangy buttermilk flavor and contributes to tenderness in the finished pancake. Natural flavor rounds out the profile. This formulation does not include dried egg components, unlike the contemporaneous variant with identical calories, distinguishing it as a simpler mix without whole egg solids. Allergens include wheat and dairy from the buttermilk powder. Soy may be present from the soybean oil.

Per 100 grams of dry mix, this product provides 351 calories with 75.44 g carbohydrates, 2.63 g fat, and 7.02 g protein, plus 1.8 g dietary fiber. Calorie density is moderate for a dry flour-based mix. Serving size is 57 g. Prepared pancakes will have lower calorie density per 100 g due to the addition of water. Not suitable for gluten-free or dairy-free diets.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING AGENT (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, SOYBEAN OIL, SALT, BUTTERMILK POWDER, NATURAL FLAVOR.

Dietary Information

BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK include Sodium, Na (43% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 351 calories per 100 grams, BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK gets 8% of its calories from protein, 86% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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