Nature's Bakery, DOUBLE CHOCOLATE BROWNIE, MINT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 161 MG | 7% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About DOUBLE CHOCOLATE BROWNIE, MINT
Nature's Bakery Double Chocolate Brownie in Mint is a whole wheat snack bar with a date-and-chocolate filling, cocoa powder, and natural mint flavor. Per 28g serving: 321 calories, 7.14g protein, 64.29g carbs, 8.93g fat, and 7.1g fiber. The stone ground whole wheat base and date paste provide more fiber than typical snack bars, making it a reasonable on-the-go option.
Ingredients
STONE GROUND WHOLE WHEAT FLOUR, BROWNIE FILLING (DATE PASTE, CANE SUGAR SYRUP, CHOCOLATE (COCOA LIQUOR, CANE SUGAR, NON-DAIRY COCOA BUTTER, VANILLA EXTRACT), CHOCOLATE LIQUOR, CITRUS FIBER), DRIED CANE SYRUP, CANOLA OIL, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVORS, SEA SALT, BAKING SODA, FLAX SEED.
Dietary Information
DOUBLE CHOCOLATE BROWNIE, MINT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 321 calories per 100 grams, DOUBLE CHOCOLATE BROWNIE, MINT gets 9% of its calories from protein, 80% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
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