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Know what is on your plate.

PUBLIX BAKERY, CINNAMON DONUT HOLES

Cakes, Cupcakes, Snack Cakes Publix Super Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

375 Calories
4.2g Protein
50g Carbs
18.8g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.2g 6%
Carbs 50g 69%
Fat 18.8g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 7.3g 36%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 458mg 20%
Total Carbohydrate 50g 18%
Dietary Fiber 2.1g 8%
Total Sugars 20.8g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 2.3 MG 13%
Sodium, Na 458 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About PUBLIX BAKERY, CINNAMON DONUT HOLES

Publix Bakery Cinnamon Donut Holes are fried bakery donut holes made from enriched wheat flour, sugar, palm oil, dextrose, soybean oil, nonfat milk, glycerin, egg yolks, and cinnamon. A 48g serving provides 375 calories, 50g of carbs, 18.75g of fat, 4.17g of protein, and 2.1g of fiber. Leavening uses sodium acid pyrophosphate and baking soda. Beta carotene, annatto, and turmeric provide a warm yellow color. Polysorbate 60 and mono and diglycerides serve as emulsifiers to maintain texture.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, DEXTROSE, SOYBEAN OIL, NONFAT MILK, GLYCERIN, EGG YOLKS, SOY FLOUR, CORN SYRUP SOLIDS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), CORNSTARCH, WHEAT STARCH, SALT, SOY LECITHIN, CINNAMON, MONO- AND DIGLYCERIDES, POLYSORBATE 60, XANTHAN GUM, NATURAL & ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM CARBOXYMETHYLCELLULOSE, GUAR GUM, BETA CAROTENE (COLOR), VEGETABLE COLOR (ANNATTO, TURMERIC).

Dietary Information

Notable micronutrients in PUBLIX BAKERY, CINNAMON DONUT HOLES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, PUBLIX BAKERY, CINNAMON DONUT HOLES gets 4% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PUBLIX BAKERY, CINNAMON DONUT HOLES

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