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Nature's Bakery — DOUBLE CHOCOLATE BROWNIE, BLUEBERRY

Cakes, Cupcakes, Snack Cakes Nature's Bakery LLC Branded
321 Calories
7.1g Protein
60.7g Carbs
8.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 60.7g 79%
Fat 8.9g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 161 MG 7%

Related Foods in Cakes, Cupcakes, Snack Cakes

Food Calories Protein Carbs Fat
Dierberg's — DIERBERGS, KENZIE'S KAKES, CAKE, PUMPKIN, GOOEY & BUTTER, PUMPKIN, GOOEY & BUTTER 406 3.5g 61.7g 15.9g Dierberg's — DIERBERGS KITCHEN, WHITE/WHITE ICED CUPCAKE CAKE 440 1.7g 50g 25.9g Dierberg's — CUPCAKE CAKE 447 1.7g 51.7g 25.9g Dierberg's — DIERBERGS, S'MORE CUPCAKE 416 2.5g 63.7g 18.4g Big Y — GLAZED DONUTS, GLAZED 418 5.1g 48.1g 22.8g McKee — DRAKE'S, YANKEE DOODLES, ICED CUPCAKES 398 3.2g 62.4g 15.1g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About DOUBLE CHOCOLATE BROWNIE, BLUEBERRY

Nature's Bakery Double Chocolate Brownie in Blueberry uses stone ground whole wheat flour as the base and a filling of date paste, blueberry puree, blueberry juice concentrate, blueberries, and real chocolate made with cocoa liquor and cane sugar. Flax seed and citrus fiber round out the nutrition. Each 28g serving has 321 calories, 7.1g protein, 60.7g carbs, 8.9g fat, and 7.1g fiber. The high fiber content relative to the small serving size reflects the whole wheat flour, flax seed, and citrus fiber working together, making it one of the more nutritionally substantive snack brownie formats on the market.

Ingredients

STONE GROUND WHOLE WHEAT FLOUR, BROWNIE FILLING (DATE PASTE, BLUEBERRY PUREE, BLUEBERRY JUICE CONCENTRATE, CANE SUGAR SYRUP, BLUEBERRIES, CHOCOLATE (COCOA LIQUOR, CANE SUGAR, NON-DAIRY COCOA BUTTER, VANILLA EXTRACT), CHOCOLATE LIQUOR, CITRUS FIBER), DRIED CANE SYRUP, CANOLA OIL, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVORS, SEA SALT, BAKING SODA, FLAX SEED.

Dietary Information

DOUBLE CHOCOLATE BROWNIE, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 321 calories per 100 grams, DOUBLE CHOCOLATE BROWNIE, BLUEBERRY gets 9% of its calories from protein, 76% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Nature's Bakery — DOUBLE CHOCOLATE BROWNIE, BLUEBERRY

See how Nature's Bakery — DOUBLE CHOCOLATE BROWNIE, BLUEBERRY compares to other foods in terms of nutrition:

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