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Nature's Bakery, DOUBLE CHOCOLATE BROWNIE, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 161 MG | 7% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About DOUBLE CHOCOLATE BROWNIE, BLUEBERRY
Nature's Bakery Double Chocolate Brownie in Blueberry uses stone ground whole wheat flour as the base and a filling of date paste, blueberry puree, blueberry juice concentrate, blueberries, and real chocolate made with cocoa liquor and cane sugar. Flax seed and citrus fiber round out the nutrition. Each 28g serving has 321 calories, 7.1g protein, 60.7g carbs, 8.9g fat, and 7.1g fiber. The high fiber content relative to the small serving size reflects the whole wheat flour, flax seed, and citrus fiber working together, making it one of the more nutritionally substantive snack brownie formats on the market.
Ingredients
STONE GROUND WHOLE WHEAT FLOUR, BROWNIE FILLING (DATE PASTE, BLUEBERRY PUREE, BLUEBERRY JUICE CONCENTRATE, CANE SUGAR SYRUP, BLUEBERRIES, CHOCOLATE (COCOA LIQUOR, CANE SUGAR, NON-DAIRY COCOA BUTTER, VANILLA EXTRACT), CHOCOLATE LIQUOR, CITRUS FIBER), DRIED CANE SYRUP, CANOLA OIL, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVORS, SEA SALT, BAKING SODA, FLAX SEED.
Dietary Information
DOUBLE CHOCOLATE BROWNIE, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 321 calories per 100 grams, DOUBLE CHOCOLATE BROWNIE, BLUEBERRY gets 9% of its calories from protein, 76% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
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