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Know what is on your plate.

Maplehurst Bakeries, GLAZED DONUTS

Cakes, Cupcakes, Snack Cakes Maplehurst Bakeries, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

371 Calories
4.8g Protein
51.6g Carbs
16.1g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.8g 7%
Carbs 51.6g 71%
Fat 16.1g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 6.5g 32%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 387mg 17%
Total Carbohydrate 51.6g 19%
Dietary Fiber 1.6g 6%
Total Sugars 22.6g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 113mg 9%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 113 MG 9%
Iron, Fe 1.9 MG 11%
Potassium, K 0 MG 0%
Sodium, Na 387 MG 17%

About GLAZED DONUTS

Country Treats Glazed Donuts are fried yeast-raised donuts made from enriched wheat flour, palm oil, soybean oil, sugar, dextrose, whey, egg yolks, and a sugar glaze, with mono and diglycerides, DATEM, and sodium stearoyl lactylate as dough strengtheners and emulsifiers. A 62g donut has 371 calories, 4.84g protein, 51.61g carbs, 16.13g fat, and 1.6g fiber. A standard commercially produced glazed donut with a shelf-stable potassium sorbate preservation system for extended freshness.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, SOYBEAN OIL, DEXTROSE, YEAST, MALTODEXTRIN, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SOY FLOUR, MONO- AND DIGLYCERIDES, WHEY, NONFAT MILK, CALCIUM CARBONATE, EGG YOLKS, AGAR-AGAR, WHEAT GLUTEN, POTASSIUM SORBATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, DATEM, CALCIUM SULFATE, AMMONIUM SULFATE, BETA CAROTENE (COLOR), WHEAT STARCH, SORBITAN MONOSTEARATE, SOY LECITHIN.

Calorie Breakdown

At 371 calories per 100 grams, GLAZED DONUTS gets 5% of its calories from protein, 56% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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