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Know what is on your plate.

DOMINO DIPPERS FRESH BAKED CRISPY PRETZELS, ORIGINAL

Popcorn, Peanuts, Seeds & Related Snacks The Fresh Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
10.7g Protein
82.1g Carbs
1.8g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 11%
Carbs 82.1g 87%
Fat 1.8g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 929mg 40%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.6 MG 47%
Niacin 7.1 MG 45%
Folate, total 214 UG 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.4 MG 36%
Sodium, Na 929 MG 40%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).
  • Good source of Sodium, Na (40% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About DOMINO DIPPERS FRESH BAKED CRISPY PRETZELS, ORIGINAL

The Fresh Market Domino Dippers Original Crispy Pretzels are simply made from enriched wheat flour, salt, malt, and vital wheat gluten. Each 28g serving provides 393 calories, 10.71g protein, and 82.14g carbs with only 1.79g fat, making them a very low-fat, high-carb snack option.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MALT, VITAL WHEAT GLUTEN, SODIUM BICARBONATE.

Dietary Information

DOMINO DIPPERS FRESH BAKED CRISPY PRETZELS, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in DOMINO DIPPERS FRESH BAKED CRISPY PRETZELS, ORIGINAL include Thiamin (83% DV) , Folate, total (54% DV) , Riboflavin (47% DV) , Niacin (45% DV) , and Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, DOMINO DIPPERS FRESH BAKED CRISPY PRETZELS, ORIGINAL gets 11% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DOMINO DIPPERS FRESH BAKED CRISPY PRETZELS, ORIGINAL

See how DOMINO DIPPERS FRESH BAKED CRISPY PRETZELS, ORIGINAL compares to other foods in terms of nutrition:

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