Lakeview Farms, DIP, PUMPKIN PECAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 150 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About DIP, PUMPKIN PECAN
Lakeview Farms Pumpkin Pecan Dip contains 233 calories, 3.33g of protein, and 16.67g of fat per 30g serving, with 16.67g of carbs and 3.3g of fiber from pumpkin. Made from cream cheese, pumpkin, sugar, and roasted pecan pieces, it is a seasonal, fiber-containing dessert dip with a savory-sweet profile.
Ingredients
CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), PUMPKIN, SUGAR, ROASTED PECAN PIECES (PECANS, COTTONSEED OIL, BUTTER [CREAM, NATURAL FLAVORING], SALT), NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SPICE.
Calorie Breakdown
At 233 calories per 100 grams, DIP, PUMPKIN PECAN gets 6% of its calories from protein, 29% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Lakeview Farms, DIP, PUMPKIN PECAN
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