DIP vs THE ORIGINAL
Nutrition comparison per 100 g serving
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THE ORIGINAL wins in 5 out of 11 nutrient categories
DIP: 4
vs
THE ORIGINAL: 5
(2 ties)
Overview
| Nutrient | DIP | THE ORIGINAL | Winner |
|---|---|---|---|
| Calories | 233 cal | 45 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 16.7 g | 9.1 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 3.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIP | THE ORIGINAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIP | THE ORIGINAL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 242 MG | |
| Sodium, Na | 150 MG | 636 MG |