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Know what is on your plate.

Mash Essentials LLC, DBA Oopsie Covers, DILL HAVARTI ARTISANAL VEGAN CHEEZE, DILL HAVARTI

Cheese Mash Essentials LLC, DBA Oopsie Covers Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

355 Calories
3.2g Protein
9.7g Carbs
32.3g Fat
3.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.2g 7%
Carbs 9.7g 21%
Fat 32.3g 72%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 355
% Daily Value*
Total Fat 32.3g 41%
Saturated Fat 25.8g 129%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 613mg 27%
Total Carbohydrate 9.7g 4%
Dietary Fiber 3.2g 11%
Total Sugars 0g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 161mg 12%
Iron 0.7mg 4%
Potassium 226mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 161 MG 12%
Iron, Fe 0.7 MG 4%
Potassium, K 226 MG 5%
Sodium, Na 613 MG 27%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (27% DV).

About DILL HAVARTI ARTISANAL VEGAN CHEEZE, DILL HAVARTI

DILL HAVARTI ARTISANAL VEGAN CHEEZE, DILL HAVARTI is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 9.7g of carbohydrates, and 32.3g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

ORGANIC SOY MILK (SOYBEANS, WATER), ORGANIC REFINED COCONUT OIL, TAPIOCA FLOUR, NUTRITIONAL YEAST, LESS THAN 2% OF: APPLE CIDER VINEGAR, SEA SALT, KAPPA CARRAGEENAN, DILL, VEGAN LACTIC ACID

Dietary Information

Notable micronutrients in DILL HAVARTI ARTISANAL VEGAN CHEEZE, DILL HAVARTI include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 355 calories per 100 grams, DILL HAVARTI ARTISANAL VEGAN CHEEZE, DILL HAVARTI gets 4% of its calories from protein, 11% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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