Know what is on your plate.
General Mills, DIGESTIVE HEALTH
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 355 MG | 15% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (2.3g per 100g).
- Good source of dietary fiber (4.5g per 100g).
About DIGESTIVE HEALTH
Green Giant Digestive Health Frozen Vegetable Blend from General Mills is a mix of yellow carrots, navy beans, and spinach in a light canola oil and garlic sauce, providing 82 calories, 3.6g of protein, and 4.5g of fiber per 110g serving. The navy bean and spinach combination delivers both dietary fiber and plant protein, making it a nutrient-dense frozen side dish.
Ingredients
YELLOW CARROTS, COOKED NAVY BEANS (WATER, NAVY BEANS, SALT) AND SPINACH IN A SAUCE CONTAINING WATER, CANOLA OIL, MODIFIED CORN STARCH, SALT, GARLIC POWDER, ONION POWDER, PARSLEY FLAKES, SPICE, MONOGLYCERIDES.
Dietary Information
DIGESTIVE HEALTH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, DIGESTIVE HEALTH gets 18% of its calories from protein, 62% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare General Mills, DIGESTIVE HEALTH
See how General Mills, DIGESTIVE HEALTH compares to other foods in terms of nutrition:
- General Mills, DIGESTIVE HEALTH vs KROGER, SOUTHERN STYLE WHOLE OKRA
- General Mills, DIGESTIVE HEALTH vs KROGER, RECIPE BEGINNINGS CHOPPED SPINACH
- General Mills, DIGESTIVE HEALTH vs KROGER, BROCCOLI & CAULIFLOWER
- General Mills, DIGESTIVE HEALTH vs KROGER, CHOPPED KALE
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.