DIGESTIVE HEALTH vs WHITE ROSE
Nutrition comparison per 100 g serving
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WHITE ROSE wins in 5 out of 10 nutrient categories
DIGESTIVE HEALTH: 4
vs
WHITE ROSE: 5
(1 ties)
Overview
| Nutrient | DIGESTIVE HEALTH | WHITE ROSE | Winner |
|---|---|---|---|
| Calories | 82 cal | 30 cal | |
| Protein | 3.6 g | 2.4 g | |
| Carbs | 12.7 g | 3.6 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 4.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIGESTIVE HEALTH | WHITE ROSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 5.8 MG |
Minerals
| Mineral | DIGESTIVE HEALTH | WHITE ROSE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 96 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 355 MG | 36 MG |