Know what is on your plate.
Milton G. Waldbaum, DICED SWEET POTATOES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 109 MG | 5% |
Nutrition Highlights
- Low in calories with 69 kcal per 100g.
- Very low in fat (0g per 100g).
About DICED SWEET POTATOES
Simply Potatoes Diced Sweet Potatoes are fresh-cut sweet potato cubes with disodium pyrophosphate, potassium sorbate, sodium bisulfite, and dextrose to maintain color and freshness. An 87g serving has 69 calories, 1.15g protein, 16.09g carbs, and 2.3g fiber. Ready to roast, saute, or add to soups and stews without the prep work of peeling and dicing raw sweet potatoes.
Ingredients
SWEET POTATOES, DISODIUM PYROPHOSPHATE (ADDED TO MAINTAIN COLOR), POTASSIUM SORBATE AND SODIUM BISULFITE (ADDED TO MAINTAIN FRESHNESS), DEXTROSE
Dietary Information
DICED SWEET POTATOES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 69 calories per 100 grams, DICED SWEET POTATOES gets 7% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Milton G. Waldbaum, DICED SWEET POTATOES
See how Milton G. Waldbaum, DICED SWEET POTATOES compares to other foods in terms of nutrition:
- Milton G. Waldbaum, DICED SWEET POTATOES vs BUTTERNUT CUT SQUASH, BUTTERNUT
- Milton G. Waldbaum, DICED SWEET POTATOES vs Pictsweet, SPRING VEGETABLES
- Milton G. Waldbaum, DICED SWEET POTATOES vs Fresh Express Incorporated, SWEET BUTTER, GREEN BUTTER LETTUCE & RED LEAF LETTUCE
- Milton G. Waldbaum, DICED SWEET POTATOES vs FRESH GOLDEN POTATOES
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.