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Conservas La Costena S.A, DICED GREEN CHILES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 67% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (67% of Daily Value per 100g).
About DICED GREEN CHILES
La Costena Diced Green Chiles are canned fire-roasted Anaheim-type green chiles in water with iodized salt, citric acid, and calcium chloride for texture. A 30g serving has 17 calories and 3.33g carbs, with no fat or protein. The mild heat level of green Anaheim chiles makes this a broadly versatile ingredient for those who want chile flavor without significant spiciness. A standard pantry staple for Tex-Mex cooking, green chile sauces, dips, eggs, and casseroles.
Ingredients
INGREDIENTS: GREEN CHILES, WATER, IODIZED SALT, CITRIC ACID, CALCIUM CHLORIDE.
Dietary Information
DICED GREEN CHILES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in DICED GREEN CHILES include Vitamin C, total ascorbic acid (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 17 calories per 100 grams, DICED GREEN CHILES gets 0% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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