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Diamond/Sunsweet — SHELLED WALNUTS

Popcorn, Peanuts, Seeds & Related Snacks Diamond/Sunsweet Inc Branded
667 Calories
16.7g Protein
13.3g Carbs
66.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 667
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 13.3g 14%
Fat 66.7g 69%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Kroger — TRAIL MIX, SWEET'N SALTY 500 14.3g 50g 32.1g Maud Borup — CREEPY CANDY POPCORN, GREEN APPLE 393 3.6g 89.3g 3.6g Maud Borup — CREEPY CANDY POPCORN, ORANGE 393 3.6g 89.3g 3.6g Eillien's Candies — SPANISH PEANUTS 607 25g 17.9g 53.6g Hershey — SO FIT, PROTEIN PLUS SUNFLOWER SEEDS, SEA SALT, SEA SALT 500 39.3g 25g 28.6g Hershey — SNACKS BITES 514 10.8g 51.4g 35.1g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About SHELLED WALNUTS

Diamond of California Shelled Walnuts are a single-ingredient nut product packed as ready-to-use walnut halves or pieces. Per 100g they provide 667 calories, 66.7g fat, 16.7g protein, 13.3g carbs, and 6.7g fiber. Walnuts are notable for their alpha-linolenic acid content, a plant-based omega-3 fatty acid. They work in baked goods, salads, trail mixes, and as a standalone snack. A nutrient-dense nut with a characteristic rich, slightly bitter flavor.

Ingredients

WALNUTS

Dietary Information

SHELLED WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 667 calories per 100 grams, SHELLED WALNUTS gets 10% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Diamond/Sunsweet — SHELLED WALNUTS

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