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Know what is on your plate.

Flowers, DEVIL'S FOOD CREMES COOKIES

Cookies & Biscuits Flowers Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

433 Calories
3.3g Protein
63.3g Carbs
16.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 4%
Carbs 63.3g 76%
Fat 16.7g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 63.3g 23%
Dietary Fiber 0g 0%
Total Sugars 36.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 250 MG 11%

About DEVIL'S FOOD CREMES COOKIES

Devil's Food Cremes from Mrs. Freshley's are chocolate sandwich cookies with a cream filling. Per 30g serving: 433 calories, 3.33g protein, 63.33g carbs, and 16.67g fat. The cocoa-based cookie shell gives a mild chocolate flavor, and they are typical of single-serve packaged cookie snacks.

Ingredients

HIGH FRUCTOSE CORN SYRUP, ENRICHED UNBLEACHED AND BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL WATER, CORN SYRUP, SUGAR, COCOA (NATURAL AND PROCESSED WITH ALKALI), DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: AMMONIUM BICARBONATE, SALT, CAROB POWDER, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, CARAMEL COLOR, ARTIFICIAL FLAVOR, LEAVENING (BAKING SODA), MODIFIED CORNSTARCH, MODIFIED RICE STARCH, MONO AND DIGLYCERIDES, POLYSORBATE 60, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, SOY LECITHIN, POTASSIUM SORBATE AND SORBIC ACID (TO RETARD SPOILAGE).

Calorie Breakdown

At 433 calories per 100 grams, DEVIL'S FOOD CREMES COOKIES gets 3% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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