Know what is on your plate.
General Mills, FIBER ONE, CRUNCHY COOKIES, SUGAR, SUGAR
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 212 MG | 9% |
Nutrition Highlights
- High in dietary fiber (19.2g per 100g), supporting digestive health.
About FIBER ONE, CRUNCHY COOKIES, SUGAR, SUGAR
Fiber One Sugar Crunchy Cookies from General Mills are made with bleached wheat flour, palm oil, butter, and chicory root extract for a classic snickerdoodle-style crunchy cookie. Each 26g serving delivers 423 calories, 3.85g of protein, and an outstanding 19.2g of fiber, making them one of the highest-fiber cookie options on the market.
Ingredients
BLEACHED WHEAT FLOUR, SUGAR, MODIFIED WHEAT STARCH, PALM OIL, BUTTER, CANOLA OIL, CHICORY ROOT EXTRACT, BAKING SODA, SALT, EGGS, NATURAL FLAVOR, SOY LECITHIN.
Dietary Information
FIBER ONE, CRUNCHY COOKIES, SUGAR, SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 423 calories per 100 grams, FIBER ONE, CRUNCHY COOKIES, SUGAR, SUGAR gets 4% of its calories from protein, 65% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare General Mills, FIBER ONE, CRUNCHY COOKIES, SUGAR, SUGAR
See how General Mills, FIBER ONE, CRUNCHY COOKIES, SUGAR, SUGAR compares to other foods in terms of nutrition:
- General Mills, FIBER ONE, CRUNCHY COOKIES, SUGAR, SUGAR vs Giant Eagle, CHUNKY COOKIES, CHOCOLATE CHIP
- General Mills, FIBER ONE, CRUNCHY COOKIES, SUGAR, SUGAR vs Giant Eagle, CHEWY COOKIES, CHOCOLATE CHIP
- General Mills, FIBER ONE, CRUNCHY COOKIES, SUGAR, SUGAR vs First Row Software Publishing, COOKIES, SALTED CARAMEL CHOCOLATE CHIP
- General Mills, FIBER ONE, CRUNCHY COOKIES, SUGAR, SUGAR vs Cookies United, SUGAR FREE SAMPLER COOKIE, ASSORTED
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.