DEVIL'S FOOD CREMES COOKIES vs FIBER ONE
Nutrition comparison per 100 g serving
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FIBER ONE wins in 4 out of 10 nutrient categories
DEVIL'S FOOD CREMES COOKIES: 3
vs
FIBER ONE: 4
(3 ties)
Overview
| Nutrient | DEVIL'S FOOD CREMES COOKIES | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 433 cal | 387 cal | |
| Protein | 3.3 g | 3.2 g | |
| Carbs | 63.3 g | 71.0 g | |
| Fat | 16.7 g | 14.5 g | |
| Fiber | 0 g | 16.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DEVIL'S FOOD CREMES COOKIES | FIBER ONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DEVIL'S FOOD CREMES COOKIES | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Sodium, Na | 250 MG | 419 MG |