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DeltaShield, DENYSE'S TURKEY CHILI WITH BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.2 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 384 MG | 17% |
Nutrition Highlights
- Low in calories with 102 kcal per 100g.
About DENYSE'S TURKEY CHILI WITH BEANS
My Fit Foods Denyse's Turkey Chili with Beans is a prepared chili of ground turkey, black beans, peeled tomatoes, tomato puree, roasted red and yellow peppers, celery, onion, garlic, cumin, and multiple spice blends. Per 245g serving: 102 calories, 9.39g protein, 8.16g carbs, 3.67g fat, and 2g fiber. A low-calorie, high-protein prepared chili suited for a light meal or a protein-dense lunch when paired with rice or cornbread.
Ingredients
GROUND TURKEY, BLACK BEANS (PREPARED BLACK BEANS, WATER, SALT), PEELED TOMATOES (VINE RIPENED TOMATOES WITH ADDED TOMATO JUICE, SALT, CITRIC ACID, BASIL), TOMATO PUREE (TOMATOES, SALT), TOMATOES (TOMATOES WITH JUICE, WATER, CHOPPED GREEN CHILI PEPPERS, SALT, CALCIUM CHLORIDE, CITRIC ACID, FLAVORS, SPICES), RED BELL PEPPERS, YELLOW BELL PEPPERS, YELLOW ONION, CELERY, SEASONING (SALT, RED PEPPER, BLACK PEPPER, CHILI POWDER [CHILI PEPPER, SPICES, SALT, GARLIC POWDER], GARLIC), SEASONING (SALT, DEHYDRATED GARLIC, DEHYDRATED RED AND GREEN PEPPERS, DEHYDRATED ONION, CHILI PEPPER AND OTHER SPICES, RED PEPPER, CITRIC ACID, SUGAR, FLAVORS), GARLIC, GARLIC PEPPER SEASONING (GARLIC, BLACK PEPPER, SALT, BROWN SUGAR, ONION, RED BELL PEPPERS, PARSLEY, AND GARLIC OIL), DEHYDRATED ONION, CHILI POWDER (CHILI PEPPER, SPICES, SALT, AND GARLIC), SEASONING (SPICES, SUGAR, RED AND GREEN BELL PEPPERS, TOMATO, ONION, GARLIC, CITRIC ACID, FLAVOR), PARSLEY, SEASONING (SPICES (INCLUDING BLACK PEPPER, WHITE PEPPER AND RED PEPPER), SALT, GARLIC, ONION, RED AND GREEN BELL PEPPERS, CHILI PEPPER, CITRIC ACID, FLAVOR, EXTRACTIVES OF CAPSICUM, AND JALAPENO PEPPERS), CUMIN, RED PEPPER FLAKES.
Calorie Breakdown
At 102 calories per 100 grams, DENYSE'S TURKEY CHILI WITH BEANS gets 37% of its calories from protein, 32% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare DeltaShield, DENYSE'S TURKEY CHILI WITH BEANS
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