DENYSE'S TURKEY CHILI WITH BEANS vs BEEF & BEAN CHILI
Nutrition comparison per 100 g serving
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DENYSE'S TURKEY CHILI WITH BEANS wins in 8 out of 10 nutrient categories
DENYSE'S TURKEY CHILI WITH BEANS: 8
vs
BEEF & BEAN CHILI: 0
(2 ties)
Overview
| Nutrient | DENYSE'S TURKEY CHILI WITH BEANS | BEEF & BEAN CHILI | Winner |
|---|---|---|---|
| Calories | 102 cal | 116 cal | |
| Protein | 9.4 g | 6.8 g | |
| Carbs | 8.2 g | 8.8 g | |
| Fat | 3.7 g | 5.6 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DENYSE'S TURKEY CHILI WITH BEANS | BEEF & BEAN CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.2 MG | 7.2 MG |
Minerals
| Mineral | DENYSE'S TURKEY CHILI WITH BEANS | BEEF & BEAN CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Sodium, Na | 384 MG | 252 MG |