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Know what is on your plate.

Frito-Lay, DELUXE WITH ALMONDS, CASHEWS, PECANS, PISTACHIOS, AND HAZELNUTS MIXED NUTS, DELUXE

Popcorn, Peanuts, Seeds & Related Snacks Frito-Lay Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

643 Calories
17.9g Protein
21.4g Carbs
57.1g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 19%
Carbs 21.4g 22%
Fat 57.1g 59%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 3.9mg 22%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 3.9 MG 22%
Potassium, K 643 MG 14%
Sodium, Na 482 MG 21%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (21% DV).

About DELUXE WITH ALMONDS, CASHEWS, PECANS, PISTACHIOS, AND HAZELNUTS MIXED NUTS, DELUXE

Nut Harvest Deluxe Mixed Nuts from Frito-Lay provide 643 calories per 28g serving with 17.9g protein, 57.1g fat, and 7.1g fiber. A blend of almonds, cashews, pecans, pistachios, and hazelnuts, these nuts are calorie-dense with no added sugar.

Ingredients

ALMONDS, CASHEWS, PECANS, PISTACHIOS, HAZELNUTS, VEGETABLE OIL (COTTONSEED, SUNFLOWER, PEANUT, AND/OR SOYBEAN OIL), AND SALT.

Dietary Information

DELUXE WITH ALMONDS, CASHEWS, PECANS, PISTACHIOS, AND HAZELNUTS MIXED NUTS, DELUXE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DELUXE WITH ALMONDS, CASHEWS, PECANS, PISTACHIOS, AND HAZELNUTS MIXED NUTS, DELUXE include Iron, Fe (22% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, DELUXE WITH ALMONDS, CASHEWS, PECANS, PISTACHIOS, AND HAZELNUTS MIXED NUTS, DELUXE gets 11% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, DELUXE WITH ALMONDS, CASHEWS, PECANS, PISTACHIOS, AND HAZELNUTS MIXED NUTS, DELUXE

See how Frito-Lay, DELUXE WITH ALMONDS, CASHEWS, PECANS, PISTACHIOS, AND HAZELNUTS MIXED NUTS, DELUXE compares to other foods in terms of nutrition:

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