DELUXE WITH ALMONDS vs CHOCOLATE COVERED RAISINS
Nutrition comparison per 100 g serving
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DELUXE WITH ALMONDS wins in 7 out of 10 nutrient categories
DELUXE WITH ALMONDS: 7
vs
CHOCOLATE COVERED RAISINS: 2
(1 ties)
Overview
| Nutrient | DELUXE WITH ALMONDS | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 643 cal | 433 cal | |
| Protein | 17.9 g | 3.3 g | |
| Carbs | 21.4 g | 70 g | |
| Fat | 57.1 g | 20 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DELUXE WITH ALMONDS | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 77 MG | |
| Iron, Fe | 3.9 MG | 3.3 MG | |
| Potassium, K | 643 MG | 230 MG | |
| Sodium, Na | 482 MG | 50 MG |