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SHURFINE, DELUXE SHELLS & CHEESE MICROWAVE CUPS

Pasta Dinners SHURFINE Branded
324 Calories
11.8g Protein
41.2g Carbs
11.8g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 324
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 897mg 39%
Total Carbohydrate 41.2g 15%
Dietary Fiber 1.5g 5%
Total Sugars 2.9g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 2.5mg 14%
Potassium 162mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 18%
Carbs 41.2g 64%
Fat 11.8g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 2.5 MG 14%
Potassium, K 162 MG 3%
Sodium, Na 897 MG 39%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
Iga, DELUXE MACARONI & CHEESE 379 10.3g 69.0g 6.9g Iga, MACARONI & CHEESE DINNER MIX 343 11.4g 71.4g 1.4g Iga, HAMBURGER STROGANOFF DINNER MIX 357 10.7g 71.4g 1.8g Iga, DELUXE SHELLS & CHEDDAR DINNER 310 11.5g 40.7g 11.5g Iga, DELUXE SHELLS & CHEDDAR 309 11.8g 45.6g 10.3g Iga, DELUXE SHELL MACARONI 354 12.5g 72.9g 1.0g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Good source of Sodium, Na (39% DV).

About DELUXE SHELLS & CHEESE MICROWAVE CUPS

Shurfine Deluxe Shells and Cheese Microwave Cups are a single-serve convenience pasta product featuring enriched shell-shaped pasta and a cheddar cheese sauce. The sauce is made from cheddar cheese, water, whey, canola oil, sodium phosphate, whey protein concentrate, nonfat milk, and stabilizers including sodium alginate and modified corn starch. Per 100 g it provides 324 calories, 11.8 g protein, 41.2 g carbohydrates, and 11.8 g fat, with 1.5 g fiber. Contains milk and wheat. The microwave cup format requires no draining or additional dairy, making it a quick lunch or side dish. A budget-oriented store-brand take on the familiar macaroni and cheese category.

Ingredients

ENRICHED MACARONI PRODUCT: ([WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], GLYCEROL MONOSTEARATE), CHEDDAR CHEESE SAUCE: (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, CANOLA OIL, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, NONFAT MILK, SALT, SODIUM ALGINATE, LACTIC ACID, SORBIC ACID [PRESERVATIVE], OLEORESIN PAPRIKA (COLOR) AND APOCAROTENAL (COLOR), MALTODEXTRIN, MODIFIED CORN STARCH, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CALCIUM SILICATE.

Dietary Information

Notable micronutrients in DELUXE SHELLS & CHEESE MICROWAVE CUPS include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 324 calories per 100 grams, DELUXE SHELLS & CHEESE MICROWAVE CUPS gets 15% of its calories from protein, 51% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SHURFINE, DELUXE SHELLS & CHEESE MICROWAVE CUPS

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