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Safeway — DELUXE MIXED NUTS CASHEWS, ALMONDS, PECANS, PISTACHIOS WITH SEA SALT, DELUXE MIXED NUTS WITH SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Safeway, Inc. Branded
594 Calories
18.8g Protein
25g Carbs
53.1g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 594
% Daily Value*
Total Fat 53.1g 68%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 344mg 15%
Total Carbohydrate 25g 9%
Dietary Fiber 6.2g 22%
Total Sugars 6.3g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 4.7mg 26%
Potassium 656mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 19%
Carbs 25g 26%
Fat 53.1g 55%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 4.7 MG 26%
Potassium, K 656 MG 14%
Sodium, Na 344 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Lehi Valley Trading — PURVEYORS OF FINE FOODS, RASPBERRY YOGURT PRETZELS 500 3.6g 75g 21.4g Costco Companies — KIRKLAND SIGNATURE, SAHALE SNACKS, CASHEW-PISTACHIO NUT CRISP WITH LEMON APPLES, CRANBERRIES & BLUEBERRIES 467 10g 56.7g 26.7g Save Mart Super — MARKET ESSENTIALS, POPCORN, BUTTER, BUTTER 571 7.1g 46.4g 42.9g NUT FOR YOU, BOSTON BAKED BEANS 450 7.5g 75g 15g WAGGONER CHOCOLATES, CARAMEL CORN 500 7.1g 60.7g 28.6g SHAKESPEARE'S CHOCOLATE, CANDY CANE PRETZEL RODS 504 3.6g 71.4g 21.4g

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).

About DELUXE MIXED NUTS CASHEWS, ALMONDS, PECANS, PISTACHIOS WITH SEA SALT, DELUXE MIXED NUTS WITH SEA SALT

DELUXE MIXED NUTS CASHEWS, ALMONDS, PECANS, PISTACHIOS WITH SEA SALT, DELUXE MIXED NUTS WITH SEA SALT is a high-calorie food with 594 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 25g of carbohydrates, and 53.1g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, ALMONDS, PECANS, PISTACHIOS, PEANUT OIL, SEA SALT.

Dietary Information

DELUXE MIXED NUTS CASHEWS, ALMONDS, PECANS, PISTACHIOS WITH SEA SALT, DELUXE MIXED NUTS WITH SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DELUXE MIXED NUTS CASHEWS, ALMONDS, PECANS, PISTACHIOS WITH SEA SALT, DELUXE MIXED NUTS WITH SEA SALT include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 594 calories per 100 grams, DELUXE MIXED NUTS CASHEWS, ALMONDS, PECANS, PISTACHIOS WITH SEA SALT, DELUXE MIXED NUTS WITH SEA SALT gets 13% of its calories from protein, 17% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Safeway — DELUXE MIXED NUTS CASHEWS, ALMONDS, PECANS, PISTACHIOS WITH SEA SALT, DELUXE MIXED NUTS WITH SEA SALT

See how Safeway — DELUXE MIXED NUTS CASHEWS, ALMONDS, PECANS, PISTACHIOS WITH SEA SALT, DELUXE MIXED NUTS WITH SEA SALT compares to other foods in terms of nutrition:

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