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Know what is on your plate.

Ruckers Wholesale and Service, DELUXE MIXED NUTS CASHEWS, ALMONDS, BRAZIL NUTS, PECANS & HAZELNUTS, DELUXE MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Ruckers Wholesale and Service Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

600 Calories
0g Protein
20g Carbs
56.7g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 20g 26%
Fat 56.7g 74%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 56.7g 73%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 20g 7%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 43.3mg 241%
Potassium 633mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 43.3 MG 241%
Potassium, K 633 MG 13%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (241% of Daily Value per 100g).

About DELUXE MIXED NUTS CASHEWS, ALMONDS, BRAZIL NUTS, PECANS & HAZELNUTS, DELUXE MIXED NUTS

DELUXE MIXED NUTS CASHEWS, ALMONDS, BRAZIL NUTS, PECANS & HAZELNUTS, DELUXE MIXED NUTS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 20g of carbohydrates, and 56.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, FILBERTS (HAZELNUTS), VEGETABLE OIL (PEANUT AND/OR SOY), SALT.

Dietary Information

DELUXE MIXED NUTS CASHEWS, ALMONDS, BRAZIL NUTS, PECANS & HAZELNUTS, DELUXE MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DELUXE MIXED NUTS CASHEWS, ALMONDS, BRAZIL NUTS, PECANS & HAZELNUTS, DELUXE MIXED NUTS include Iron, Fe (241% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, DELUXE MIXED NUTS CASHEWS, ALMONDS, BRAZIL NUTS, PECANS & HAZELNUTS, DELUXE MIXED NUTS gets 0% of its calories from protein, 13% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ruckers Wholesale and Service, DELUXE MIXED NUTS CASHEWS, ALMONDS, BRAZIL NUTS, PECANS & HAZELNUTS, DELUXE MIXED NUTS

See how Ruckers Wholesale and Service, DELUXE MIXED NUTS CASHEWS, ALMONDS, BRAZIL NUTS, PECANS & HAZELNUTS, DELUXE MIXED NUTS compares to other foods in terms of nutrition:

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