Family Dollar, DELUXE MIXED NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About DELUXE MIXED NUTS
Family Gourmet Deluxe Mixed Nuts by Family Dollar Stores is a roasted nut blend containing cashews, almonds, Brazil nuts, pecans, and filberts (hazelnuts). A 28g serving provides 607 calories per 100g, 17.86g of protein, about 21g of carbohydrates, and 53.57g of fat, with 7.1g of fiber. The nuts are roasted in peanut, cottonseed, sunflower, or canola oil. Salt is the only seasoning. The mix contains no peanuts mixed in, distinguishing it from standard mixed nut products. Brazil nuts provide selenium and the blend overall is a source of monounsaturated and polyunsaturated fats.
Ingredients
CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, FILBERTS, ROASTED IN PEANUT AND/OR COTTONSEED, AND/OR SUNFLOWER SEED, AND/OR CANOLA OIL, SALT.
Dietary Information
DELUXE MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DELUXE MIXED NUTS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, DELUXE MIXED NUTS gets 12% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Family Dollar, DELUXE MIXED NUTS
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