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Ferris Coffee & Nut, DELUXE MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Ferris Coffee & Nut Co. Branded
607 Calories
17.9g Protein
21.4g Carbs
57.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 21.4g 22%
Fat 57.1g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 5.1 MG 29%
Sodium, Na 304 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
South Georgia Pecan, PECAN HALVES 689 10.7g 14.3g 71.4g Wal-Mart, FROSTED SNOWFLAKE PRETZELS 500 6.7g 70g 20g Hammons Products, AMERICAN BLACK WALNUTS 617 23.3g 10g 53.3g Tops, ROASTED DELUXE MIXED NUTS, SALTED 607 17.9g 21.4g 53.6g Bay Valley, ORGANIC TRAIL MIX 467 16.7g 46.7g 23.3g Target, RAW ALMONDS 571 21.4g 21.4g 50g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).

About DELUXE MIXED NUTS

Ferris Deluxe Mixed Nuts combine cashews, almonds, Brazil nuts, pecans, and filberts roasted in peanut oil with salt. A 28 g serving contains 607 calories, 17.86 g of protein, 21.43 g of carbs, 57.14 g of fat, and 7.1 g of fiber. The mix is calorie-dense but delivers a broad range of nutrients from five different nuts, making it a satisfying snack for those seeking variety.

Ingredients

CASHEWS, ALMONDS, BRAZILS, PECANS, FILBERTS, PEANUT OIL, SALT

Dietary Information

DELUXE MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DELUXE MIXED NUTS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, DELUXE MIXED NUTS gets 12% of its calories from protein, 14% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ferris Coffee & Nut, DELUXE MIXED NUTS

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