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Ferris Coffee & Nut, DELUXE MIXED NUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About DELUXE MIXED NUTS
Ferris Deluxe Mixed Nuts combine cashews, almonds, Brazil nuts, pecans, and filberts roasted in peanut oil with salt. A 28 g serving contains 607 calories, 17.86 g of protein, 21.43 g of carbs, 57.14 g of fat, and 7.1 g of fiber. The mix is calorie-dense but delivers a broad range of nutrients from five different nuts, making it a satisfying snack for those seeking variety.
Ingredients
CASHEWS, ALMONDS, BRAZILS, PECANS, FILBERTS, PEANUT OIL, SALT
Dietary Information
DELUXE MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DELUXE MIXED NUTS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, DELUXE MIXED NUTS gets 12% of its calories from protein, 14% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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