DELICIOUS TOSTADAS BOTANERAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 33 MG | 1% |
About DELICIOUS TOSTADAS BOTANERAS
Tostadas from El Paraiso Mexican Food Products, made with corn masa, sea salt, calcium hydroxide (lime), and soybean oil in a traditional tostada format. Per 100g, this product contains approximately 467 calories, 6.7g protein, 73.3g carbohydrates, and 16.7g fat, with no listed dietary fiber. The use of calcium hydroxide reflects the traditional nixtamalization process, which improves the nutritional availability of corn, particularly its niacin content. These flat, crispy corn shells are designed to be topped with beans, meat, cheese, lettuce, and salsa for a complete tostada preparation. Naturally gluten-free and suitable for vegetarian diets when used with appropriate toppings. A staple in Mexican and Mexican-American cuisine available under the El Paraiso brand.
Ingredients
CORN, WATER, SEA SALT, LIME (CALCIUM HYDROXIDE), SOYBEAN OIL.
Calorie Breakdown
At 467 calories per 100 grams, DELICIOUS TOSTADAS BOTANERAS gets 6% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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