Safeway — DELI STYLE SMOKED UNCURED HAM, DELI STYLE SMOKED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 929 MG | 20% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 16.1g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Potassium, K (20% DV).
- Good source of Sodium, Na (31% DV).
About DELI STYLE SMOKED UNCURED HAM, DELI STYLE SMOKED
DELI STYLE SMOKED UNCURED HAM, DELI STYLE SMOKED is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 1.8g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
PORK, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR, DEXTROSE, SALT, CELERY POWDER, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, CHERRY POWDER.
Dietary Information
DELI STYLE SMOKED UNCURED HAM, DELI STYLE SMOKED is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in DELI STYLE SMOKED UNCURED HAM, DELI STYLE SMOKED include Sodium, Na (31% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 89 calories per 100 grams, DELI STYLE SMOKED UNCURED HAM, DELI STYLE SMOKED gets 72% of its calories from protein, 8% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
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