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Stater Bros, DELI STYLE COOKED HAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 696 MG | 30% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (30% DV).
About DELI STYLE COOKED HAM
Stater Bros. Deli Style Cooked Ham provides 17.86g of protein per 56g serving at only 89 calories. Fat is 2.68g and carbohydrates are 1.79g, with no fiber. The ham is cured with water, salt, vinegar, dextrose, and sodium nitrite, with sodium phosphate and sodium erythorbate as processing aids. It is a lean deli meat well suited to sandwiches or protein-focused meals.
Ingredients
CURED WITH WATER, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR, DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
DELI STYLE COOKED HAM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in DELI STYLE COOKED HAM include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 89 calories per 100 grams, DELI STYLE COOKED HAM gets 80% of its calories from protein, 8% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
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