Rumiano Cheese — DELI SLICES SWISS CHEESE, SWISS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 952 MG | 73% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (73% of Daily Value per 100g).
About DELI SLICES SWISS CHEESE, SWISS
Deli Fresh Deli Slices Swiss Cheese by Rumiano Cheese Co. is a natural cheese made from cultured milk, salt, and enzymes, aged over 60 days. Each 21 g serving delivers 381 calories, 33.33 g of protein, and 28.57 g of fat with only 4.76 g of carbs, making it a high-protein, low-carb cheese option.
Ingredients
NATURAL CHEESE MADE FROM CULTURED MILK, SALT, ENZYMES, AGED OVER 60 DAYS.
Dietary Information
DELI SLICES SWISS CHEESE, SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in DELI SLICES SWISS CHEESE, SWISS include Calcium, Ca (73% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, DELI SLICES SWISS CHEESE, SWISS gets 35% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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