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Old Home, SMALL CURD COTTAGE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 389 MG | 8% | |
| Sodium, Na | 265 MG | 12% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Good source of protein with 11.5g per 100g.
About SMALL CURD COTTAGE CHEESE
Old Home Small Curd Cottage Cheese starts with cultured nonfat milk and adds cream to bring back some richness, landing at a moderate fat level. Sea salt and potassium chloride season it, while a suite of stabilizers including guar gum, xanthan gum, and carob bean gum give it a consistent, creamy texture. High in protein and mild in flavor, it works equally well eaten plain, spooned over fruit, or stirred into savory dishes.
Ingredients
CULTURED NONFAT MILK, MILK, CREAM, CONTAINS LESS THAN 2% OF NONFAT MILK, SEA SALT, POTASSIUM CHLORIDE, GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, CAROB BEAN GUM, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVES), NATURAL FLAVOR, PHOSPHORIC ACID, ENZYMES.
Dietary Information
SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, SMALL CURD COTTAGE CHEESE gets 43% of its calories from protein, 13% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Old Home, SMALL CURD COTTAGE CHEESE
See how Old Home, SMALL CURD COTTAGE CHEESE compares to other foods in terms of nutrition:
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