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DELI FRESH SMOKED HAM

Pepperoni, Salami & Cold Cuts Kraft Heinz Foods Company Branded
89 Calories
16.1g Protein
0g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 893mg 39%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 86%
Carbs 0g 0%
Fat 2.7g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%

Minerals

Nutrient Amount % DV
Iron, Fe 1.3 MG 7%
Sodium, Na 893 MG 39%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
DANIELE, CAPOCOLLO 286 25g 0g 21.4g NATURAL GENOA SALAME 321 25g 3.6g 21.4g HARD SALAME 393 25g 3.6g 32.1g SRIRACHA SALAME 321 25g 0g 25g DEL DUCA PROSCIUTTO 214 28.6g 3.6g 10.7g UNCURED PEPPERONI 357 28.6g 3.6g 25g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 16.1g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (39% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About DELI FRESH SMOKED HAM

DELI FRESH SMOKED HAM is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 0g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, WATER, CONTAINS LESS THAN 2% OF SALT, BROWN SUGAR, SODIUM PHOSPHATES, SODIUM PROPIONATE, SODIUM DIACETATE, SODIUM BENZOATE, SODIUM ASCORBATE, SODIUM NITRITE, CARAMEL COLOR.

Dietary Information

DELI FRESH SMOKED HAM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in DELI FRESH SMOKED HAM include Sodium, Na (39% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, DELI FRESH SMOKED HAM gets 72% of its calories from protein, 0% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

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