George DeLallo — DELALLO, BIODYNAMIC ORGANIC WHOLE WHEAT PASTA, ORZO #65
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 3.6 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Niacin (22% DV).
About DELALLO, BIODYNAMIC ORGANIC WHOLE WHEAT PASTA, ORZO #65
DeLallo Biodynamic Organic Whole Wheat Pasta in orzo shape is made from a single ingredient: biodynamic organic whole wheat semolina. Per 100g it has 357 calories, 10.7g protein, 71.4g carbs, 2.7g fat, and an impressive 10.7g fiber. The orzo format suits soups, pilafs, and cold pasta salads. A nutrient-dense option compared to refined pasta, with higher fiber and protein content.
Ingredients
BIODYNAMIC ORGANIC WHOLE WHEAT SEMOLINA.
Dietary Information
DELALLO, BIODYNAMIC ORGANIC WHOLE WHEAT PASTA, ORZO #65 is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DELALLO, BIODYNAMIC ORGANIC WHOLE WHEAT PASTA, ORZO #65 include Iron, Fe (27% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, DELALLO, BIODYNAMIC ORGANIC WHOLE WHEAT PASTA, ORZO #65 gets 12% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare George DeLallo — DELALLO, BIODYNAMIC ORGANIC WHOLE WHEAT PASTA, ORZO #65
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