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Target, DEGLET NOOR PITTED DATES, DEGLET NOOR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 700 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About DEGLET NOOR PITTED DATES, DEGLET NOOR
Good and Gather Deglet Noor Pitted Dates (325 cal/100g variant) are an organic single-ingredient dried fruit from Target's Good and Gather premium private label, launched in 2019. The sole ingredient is organic Deglet Noor dates. This particular SKU shows a caloric density of 325 calories per 100 grams, which is higher than the 275 calories reported by the other Good and Gather date variants in this database — this discrepancy likely reflects a higher moisture-loss batch, different date maturity at harvest, or a data entry variance rather than a formulation difference, as the ingredient is simply the whole date. Deglet Noor is a semi-dry date variety, firmer and less sweet than Medjool, originating from the oases of Tunisia, Algeria, and California. With 80 grams of carbohydrates per 100 grams (at this caloric variant), 2.5 grams of protein, 7.5 grams of dietary fiber, and zero fat, dates provide concentrated natural energy from fructose, glucose, and sucrose. They are a good source of potassium, magnesium, copper, manganese, and B vitamins. The organic certification indicates cultivation without synthetic inputs. Naturally gluten-free, vegan, and free of the top-nine allergens. Good and Gather dates are positioned as a clean-label snacking and baking ingredient, competing directly with Medjool dates on the premium natural food shelf at Target.
Ingredients
ORGANIC DEGLET NOOR DATES.
Dietary Information
DEGLET NOOR PITTED DATES, DEGLET NOOR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 325 calories per 100 grams, DEGLET NOOR PITTED DATES, DEGLET NOOR gets 3% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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