DEEP, HOT MANGO PICKLE RELISH IN OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 4,400 MG | 191% |
Nutrition Highlights
- Rich source of Sodium, Na (191% of Daily Value per 100g).
About DEEP, HOT MANGO PICKLE RELISH IN OIL
Deep Hot Mango Pickle Relish in Oil is a South Asian-style condiment from Deep Foods Inc. Per 100g it contains 175 calories, no protein, 20g carbs, and 10g fat. Mango makes up 65% of the product, combined with a high salt content and spices including red chilli powder, fenugreek, mustard, and turmeric. It is used as a side condiment with Indian meals, breads, or rice dishes, and carries a distinctly hot and tangy flavor.
Ingredients
MANGO (65%), SALT (11%), CORN OIL, RED CHILLI POWDER, FENUGREEK, MUSTARD, TURMERIC, SPICES, ACETIC ACID, PRESERVATIVE SODIUM BENZOATE (E211).
Dietary Information
Notable micronutrients in DEEP, HOT MANGO PICKLE RELISH IN OIL include Sodium, Na (191% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 175 calories per 100 grams, DEEP, HOT MANGO PICKLE RELISH IN OIL gets 0% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
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