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Schwartz Brothers Bakery, EGG SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 345 MG | 15% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
About EGG SALAD
Gretchen's Shoebox Express Egg Salad from Schwartz Brothers Bakery is a deli-style egg salad made from hard-cooked eggs blended with soybean oil mayonnaise, mustard, salt, and black pepper. Per 100g it contains 225 calories, 10.6g protein, 0.7g carbohydrates, and 19.7g fat. The mustard and black pepper give this egg salad a mild tanginess. Ready to eat straight from the container, it is suited for sandwiches, wraps, crackers, or lettuce cups.
Ingredients
EGGS, MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: SALT, EGG YOLK, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, NATURAL FLAVORS, PAPRIKA, SPICE), MUSTARD (DISTILLED WHITE VINEGAR, WATER, MUSTARD SEED, SALT, MUSTARD BRAN, TURMERIC, PAPRIKA, SPICES), SALT, BLACK PEPPER
Dietary Information
EGG SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 225 calories per 100 grams, EGG SALAD gets 19% of its calories from protein, 1% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
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