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United Natural — ASIAN GOURMET, PICKLED WHOLE BABY CORN

Pickles, Olives, Peppers & Relishes United Natural Foods, Inc. Branded
36 Calories
3.6g Protein
3.6g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 36
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 50%
Carbs 3.6g 50%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 321 MG 14%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
Mount Olive Pickle — BREAD & BUTTER CHIPS 89 0g 21.4g 0g Mount Olive Pickle — JALAPENO SLICES 18 0g 3.6g 0g John Zidian — SPANISH OLIVES 133 0g 6.7g 13.3g Mount Olive Pickle — SWEET RELISH, SWEET 100 0g 33.3g 0g Teasdale — SWEET 'N SPICY MEDIUM CORN, SWEET 'N SPICY 141 3.1g 31.3g 0g Pinnacle — HOT JALAPENO SLICES, HOT 18 0g 3.6g 0g

Nutrition Highlights

  • Very low in calories (36 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About ASIAN GOURMET, PICKLED WHOLE BABY CORN

Asian Gourmet Pickled Whole Baby Corn from United Natural Foods is a shelf-stable jarred product containing whole baby corn spears in a light pickling brine of water, sugar, salt, and lactic acid. Per 100g, it provides 36 calories, 3.6g protein, 3.6g carbohydrates, 0g fat, and 3.6g fiber. Baby corn is typically harvested before the kernels develop and offers a tender, mild flavor. The lactic acid brine provides a subtle tang. Suitable for Asian stir-fries, salads, antipasto platters, and as a low-calorie snack. Vegetarian and vegan friendly. A low-calorie, moderate-fiber option.

Ingredients

BABY CORN, WATER, SUGAR, SALT, LACTIC ACID.

Dietary Information

ASIAN GOURMET, PICKLED WHOLE BABY CORN is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 36 calories per 100 grams, ASIAN GOURMET, PICKLED WHOLE BABY CORN gets 40% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare United Natural — ASIAN GOURMET, PICKLED WHOLE BABY CORN

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